Development Adults Training

Coaches: Wojciech Szustakiewicz and Lukáš Štika

Times: Tuesdays (20:30-22:00)

Location: Easton College, NR9 5DU

Cost per Session: £4.50

Competition: Local League

Max. per Session: 16

Coaches: Wojciech Szustakiewicz and Lukáš Štika

Times: Tuesdays (19:00-20:30)

Location: Easton College, NR9 5DU

Cost per Session: £4.50

Competition: Development League

Max. per Session: 16

Coaches: Wojciech Szustakiewicz and Lukáš Štika

Times: Wednesdays 19:00-20:45 & 20:45-22:30

Location: Framingham Earl Sports Centre, NR14 7QP

Cost per Session: £4.50

Competition: N/A

Max. per Session: 16

Volleyball isn't a sport with any specialised equipment that the individual is required to bring, but there are optional extras that may make you more comfortable. The essentials:

• Comfortable clothes for exercise (perhaps long sleeves to begin)

• Trainers with adequate support

• Water

Optional extras:

• Knee pads / elbow pads

• Arm sleeves

• Prescription goggles (if you require glasses and do not wear contact lenses)

No! We really welcome new adult players and encourage anyone who is interested in volleyball to come try it out. If you're under 18, then check out our Junior training sessions page.

We get a wide variety of adults coming to our development training sessions, if you're over 18 then you are very welcome to join Norwich Spikers! Due to the various roles and positions in volleyball, the sport can be enjoyed whether you're in your 20s or 60s.